Vitamins and minerals are involved in many of the chemical reactions your body performs everyday, and many minerals
(such as calcium and magnesium) have structural roles in the body too. A balanced and varied diet helps to supply
the essential vitamins and minerals that your body needs, and a daily multiple vitamin and mineral supplement can
contribute to your recommended daily intakes.
We all know the importance of a balanced daily diet, but it can be difficult to get enough of the foods that provide the
vitamins and minerals we need. While each vitamin and mineral has its own specific role in the body, some provide
benefits that might be particularly beneficial for you as an individual, such as supporting your immune system. With
differences in body size, metabolism, and physiology, men and women need different levels of vitamins and minerals
to enjoy optimum nutrition. Vitamin & Mineral Complex for men and women provide the optimum in wellbeing and
performance your body needs!
Are You Getting Enough?
*Please refer to the product label for more details on the
specific nutrient benefits present in each formulation.